What To Eat After Dental Implant Surgery: The Best And Worst Foods

Are you planning to schedule a dental implant surgery? It is a great decision, as dental implants are a long-term solution that allows you to return to your normal routine. 

However, the question “What can I consume and shun after a dental implant surgery?” must be hovering around your head. Go through the blog as it dishevels the clouds of conundrum surrounding the diet post-implant procedure. 

Getting Enough Nutrition After Dental Implant Surgery

Your gums will be delicate just after the placement of dental implants. It’s pretty natural for you to brood. However, focusing on food at each step of your healing process is extremely important. 

Selecting a professional placing dental implants Holmdel is essential to returning to a regular diet. 

• First, it is crucial to shun the fear of eating and drinking after completing the procedure. It is quite normal. Appropriate food heals and nourishes you fast. 
• Many patients struggle to get enough protein after dental implant procedures. Add protein supplements to your diet. 
• Lastly, if you are a diabetes patient, you must be extremely careful about eating. Discuss your condition with your doctor and keep track of your glucose levels. 

What Food To Incorporate Into Your Diet For Healing Fast

Food becomes the most crucial factor in your healing journey post-dental implant surgery. You must be religious about your food selection. 

Eating a nutritious and well-balanced diet expedites your healing and promotes oral health in the long run. 

Especially the first  24 to 48 hours after the procedure. Follow this advice:

• You must avoid hot food and beverages and choose the colder alternatives.
• Do not use straws or water bottle that requires you to suck the liquid. It puts an extra burden on your implants.
• For a few days, strictly shun smoking and alcoholic beverages. However, some foods must be incorporated into your diet. 

1. Vitamin C

Vitamin C is a great immune booster and assistant in promoting wound healing. Hence, selecting food rich in vitamin C can be highly beneficial. 

Moreover, Vitamin C helps produce collagen support for the gum tissues around the implant. Add Vitamin C-rich foods like Kiwi, Citrus, Strawberries, Broccoli, and leafy green vegetables to your diet. 

2. Omega 3 Fatty Acids 

Omega-3 fatty acids have healing properties. Consuming food rich in them helps reduce swelling after dental implant surgery. 

Foods super rich in Omega 3 include tuna, salmon, sardines, flaxseeds, and walnuts. 

3. Protein

One of the best nutritive sources to add to your meal is Protein. Protein is essential for repairing tissues and building new cells. Moreover, protein-rich foods help form collagen, which is necessary for healing wounds. 

Ensure you incorporate lean meat, fish, eggs, tofu, beans, and dairy products into your meals for better oral health. 

Foods To Avoid 

In addition to the food you should eat, you must be specific about the food you shouldn’t eat after dental implant surgery.

Avoid crunchy foods like chips and popcorn, tough fruits and vegetables, chewy foods like gummies and caramel, and acetic, spicy, and hot food. 

Discuss the matter in detail with a professional with a reputation in dental implant surgeries. They can best guide you to a normal diet and, most importantly, healing.